Programme 2002

3 - 8
Yoga Retreat
Mary Mahdavi

Encourage those moments when you feel fully alive and present. Open your heart and feed your soul with a classical combination of Hatha Yoga, Pranayama, meditation, chanting and silent walking contemplation. Karma Yoga will help bring a sense of harmony and unity with CAER’s healing surroundings. Tue 6.30 pm to Sun 2 pm. Enquiries and Bookings: Mary Mahdavi, 130 Melrose Ave, Penylan, Cardiff, CF23 8AR, 02920 482673.

Mary Mahdavi is an internationally trained Yoga teacher of 28 years experience who runs workshops, summer schools and weekend courses. She is a qualified counsellor and Cranio Sacral therapist.